Embarking on a journey toward better health and wellness is a commendable goal, and Lakeland offers a wealth of resources to support you every step of the way. Whether you’re looking to enhance your physical fitness or seeking mental health support, our community provides numerous options tailored to diverse needs.
Fitness Centers in Lakeland
Staying active is a cornerstone of healthy living. Lakeland boasts several fitness centers catering to various preferences and schedules:
Crunch Fitness
Located at 5218 Florida Ave S, Crunch Fitness offers a clean environment equipped with a wide range of machines and cardio equipment. Members appreciate the group fitness classes and personal training options available. The facility operates Monday through Thursday from 5 AM to 11 PM, Friday from 5 AM to 10 PM, and weekends from 7 AM to 7 PM. For more information, call (863) 677-9200.
Anytime Fitness
For those seeking flexibility, Anytime Fitness provides 24-hour access to its facilities. Located in Lakeland, this gym accommodates your schedule, allowing you to work out at your convenience. Staffed hours are Monday through Thursday from 10 AM to 7 PM, Friday from 10 AM to 5 PM, and Saturday from 8 AM to 12 PM. Contact them at (863) 937-9783.
LA Fitness
Situated at 833 Lakeland Park Center Drive, LA Fitness offers a variety of amenities, including group fitness classes at no additional charge. Operating hours are Monday through Thursday from 5 AM to 11 PM, Friday from 5 AM to 9 PM, and weekends from 8 AM to 7 PM. Reach them at (863) 213-1301.
Mental Health Resources
Maintaining mental well-being is equally important. Lakeland provides several mental health services to support residents:
Peace River Center
Located at 1835 Gilmore Avenue, Peace River Center offers outpatient mental health rehabilitation services, including psychiatric emergency walk-in services. They are a private non-profit organization dedicated to providing comprehensive care.
Tri-County Human Services
At 2026 Crystal Wood Dr., Tri-County Human Services provides outpatient care, crisis support, and community-based recovery services. They serve adults, children, and families across Polk, Hardee, and Highlands Counties, emphasizing evidence-based treatment.
NAMI Polk County
The local affiliate of the National Alliance on Mental Illness, NAMI Polk County offers free support groups, education, and advocacy for individuals and families in Lakeland and surrounding areas. They are dedicated to improving the lives of those affected by mental illness.
Embarking on a healthier lifestyle is a personal journey, but with the support of Lakeland’s fitness centers and mental health resources, you’re not alone. Explore these options to find the best fit for your needs and take the first step toward a healthier, more balanced life.